Seeing The Progress
Once the 30-day mark closed in, Lexi was impressed with the fact that she was looking and feeling a lot better. This gave her a massive boost of motivation and she convinced herself to continue her new diet and exercise routine. Soon she was losing 20 pounds each month until the point that it plateaued. “My weight loss had slowed and I had picked up the intensity of my workouts and adjusted my calories to continue losing consistently,” she said.
Seeing The Progress
No Excuses
Many people want to lose weight, but when it comes to actually doing it, their willpower quickly diminishes. When someone doesn’t keep to their word they don’t only lose motivation, they start to feel bad about themselves. Lexi didn’t allow herself to get to that point so she made sure that her gym routine was the most important thing to her, saying, “I just kind of try to set it up like a business meeting. I am my own boss and I can’t cancel.”
No Excuses
