A Not-So-Healthy Twist On Popular Breakfast Foods

Published on January 18, 2016
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Fried Potatoes

Whether it’s an omelet, sunny-side eggs, pancakes, or sometimes even a fruit plate, majority of these breakfast dishes are served with a side of perfectly crisp (aka fried) hot potato wedges. However, as unbelievably tasty as these wedges are, they’re (also) unbelievably unhealthy — okay not unbelievably, but they’re not the best breakfast choice.

Satisfy your craving with this instead: hash browns, baked potato, baked sweet potato, sweet potato fries.

Fried Potatoes

Fried Potatoes

Multigrain Bread

Multigrain bread is a myth when it comes to healthy breakfasts. What people don’t realize is that the majority of multigrain bread at the grocery store is filled with processed flour. This means that your healthy multigrain bread is, in actuality, no better than the boring white bread that is so popular but so unhealthy. If you can’t cook up your own bread then we suggest looking for wholegrain bread. If you have a local bakery then you’ll be able to easily find what you need in order to have a healthy carb in the morning.

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Multigrain Bread

Multigrain Bread